Food, Nutrition and Health Information

Local News

Agriculture: Food and Jobs
(Posted on 10/15/2009)
Iowa agriculture puts healthy, affordable food choices on the table of today’s consumers and it boosts county and state economies, according to a recently-completed economic analysis sponsored by the Coalition to Support Iowa’s Farmers (CSIF). Production agriculture and ag-related industries directly and indirectly employ one of every six Iowans (or 17 percent of the state’s workforce), based on 2007 Census of Agriculture data. Check out the impact of agriculture in Adair County.

apple a day

An Apple a Day
(Posted on 7/8/2009)
Does an apple a day, keep the doctor away? A medium sized apple has less than a 100 calories and is a good source of antioxidants. According to Barb Fuller, ISU Nutrition and Health Program Specialist, apples are also a great source of fiber and are easy to store.

Stretching food dollars

Stretching Food Dollars
(Posted on 8/8/2008)
Food prices are increasing. Here are some tips to save money at the grocery store.

Fruits and veggies

Time for a Fruit & Vegetable Check Up?
(Posted on 4/3/2008)
Spring is here and it's time to start thinking about planting a garden and all the wonderful fresh produce that will be available. But before then, are you eating enough fruits and vegetables?

Impact Stories
(Posted on 10/2/2006)

Adair County Community Resource Directory

Adair County Community Directory
(Posted on 9/28/2006)
Check-out the new community directory. The Adair County Community Directory has been updated with important information from Child Care to a listing of Important Phone Numbers that everyone should have at easy reach.

Family Focus - Nutrition and Health
(Posted on 4/19/2005)
April-May Issue

News from Iowa State University Extension

Healthy Homemade Calendar Puts Nutrition and Fitness on Same Page
(Posted on 11/4/2009)
A 2010 calendar now available from ISU Extension promotes healthy homemade meals and physical activity. Low cost, easy recipes and activities fill the pages.
Recession Weary Iowans Taking Action to Reduce Poverty
(Posted on 10/20/2009)
Iowans are willing to help others in their community during these difficult economic times, according to a recent national poll. Find out how some Iowa communities are taking action.
4-H’er Is Healthy Iowa Emerging Leader
(Posted on 10/8/2009)
Devin De WeerdDevin De Weerd, an Iowa State University student and Sioux County 4-H’er, received the Healthy Iowa Emerging Leader Award from the Wellness Council of Iowa in partnership with the Governor’s Council on Physical Fitness and Nutrition, and the Academy for a Healthy Iowa.

Staff

Barb Fuller-Nutrition & Health Field Specialist
Phone: 641-782-8426
Fax:
Email: bfuller@iastate.edu

Resources from ISU Extension