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Iowa State University | University Extension
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Easy to prepare recipes, fun activities, snack ideas, and healthy tips to help you and your family stay fit.
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Apples to Zucchini Snack Ideas
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Apples

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Apricots

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Artichokes

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Asparagus

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Avocado

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Banana

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Beans

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Blueberries

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Broccoli

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Cabbage

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Cantaloupe

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Carrots

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Cauliflower

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Celery

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Cherries

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Cranberries

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Cucumber

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Eggplant

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Figs

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Cucumber

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Eggplant

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Figs

 
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Cucumber

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Eggplant

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Figs

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Grapefruit

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Grapes

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Green beans

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Green pepper

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Greens

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Grape tomatoes

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Honeydew Melon

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Hot Peppers

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Jicama

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Kohlrabi

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Kiwi

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Lemons

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Lettuce

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Mangos

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Mushrooms

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Nectarines

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Oranges

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Papaya

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Peach

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Pears

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Peas

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Persimmons

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Pineapple

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Plum

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Pomegranate

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Pumpkin

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Radish

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Raisins

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Raspberries

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Rhubarb

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Spinach

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Starfruit

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Strawberries

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Sweet corn

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Sweet peppers

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Sweet potato

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Tangerine

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Tomato

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Turnip

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Watermelon

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Zucchini

 

These materials are available through the Iowa Nutrition Network that is a partnership of public agencies, private organizations, and communities dedicated to promoting healthy lifestyles among all Iowans, particularly among low-income individuals and families. The Network members believe that good food choices and physical activity are essential to maintaining and improving health. Primary funding for the Iowa Nutrition Network comes from the USDA Food Stamp Program.

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Last updated: 10/6/08
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