Extension's Energy Tip
(Posted on 11/15/2009)
As part of President Gregory Geoffroy and Vice President for Extension Jack Payne’s call for energy conservation education, we are providing a monthly energy tip.

Turkey Talk
(Posted on 11/8/2009)
November is time to “Talk Turkey”. According to Barb Fuller, Nutrition and Health Program Specialist, plan to enjoy the traditional Thanksgiving turkey.

4-H Club Information
(Posted on 11/1/2009)
You can find the 4-H Newsletters, club Information, download forms or get lots of other useful information to help you with all of your 4-H projects and/or your Record Books.

Cope With Stress During Tough Times
(Posted on 10/18/2009)
Stress can pull family members apart just when they need each other the most. Donna Donald, Family Life Program Specialist offers ideas to strengthen families during these tough times of layoffs, state budget cuts and the overall economic uncertainty.

In Over Your Head
(Posted on 10/11/2009)
A new publication shares tips for dealing with creditors, when to seek professional help and how to develop a self-directed repayment plan to reduce debts.

An Apple A Day
(Posted on 10/10/2009)
Does an apple a day, keep the doctor away? A medium sized apple has less than a 100 calories and is a good source of antioxidants. According to Barb Fuller, ISU Nutrition and Health Program Specialist, apples are also a great source of fiber and are easy to store.

When Things Don’t Go Well, Help Your Child Succeed
(Posted on 10/4/2009)
It’s natural for parents to try to soften the blow for their children when things don’t go well. Donna Donald, Family Life Program Specialist suggests parents affirm feelings, listen carefully, and then encourage the child to try again.

High Tunnel Field Day
(Posted on 9/19/2009)
Can you envision enjoying fresh, locally-grown fruits and vegetables for six months rather than three? This is a reality, not a dream.

Money Talk: A Financial Guide For Women Course
(Posted on 9/12/2009)
Is money a concern for women you know? Do some struggle to pay the bills? Are some challenged to manage on their own following a spouse’s death or a divorce?

Changes Mean Endings and New Beginnings
(Posted on 8/2/2009)
Major life change often triggers strong emotions and inner turmoil. Understanding the three phases of the transition process can help people deal with their reactions to a difficult change.

Energy Efficiency Tax Credits Offered
(Posted on 8/1/2009)
Homeowners cannot afford not to take advantage of the federal tax credits available for energy efficiency improvements.