Cook This! 4-H Culinary Challenge

Cook This! is a youth culinary challenge where three member teams compete in a four part challenge where they will demonstrate their knowledge in kitchen equipment and produce identification as well as their creativity in food preparation. Up to 10 teams participate at each level: junior, intermediate, and senior levels, all competing to show that they can Cook This!
2012 Cook This! Winners
Senior Level-Kickin' Kountry Kooks
Rachel H.
Rebecca H.
Kenton R.
Intermediate Level-Kitchen Heat
Lucas H.
Leonara J.
Hannah M.
From Warren County
Junior Level
Jessica K.
Anna P.
Lauren Sobaski

From Henry & Woodbury Counties
When?
This event will be held at the Iowa State Fair on August 9-10, 2013
Where?
4-H Exhibit Building, Iowa State Fairgrounds, Des Moines, Iowa
Who can participate?
Teams are composed of three youth. At least one member of the team must be a 4-H member (it's easy to join 4-H!) Interested individuals are able to apply as an individual, partial or full team. We will combine applicants to make full teams whenever possible.
Applications are now closed.
Teams cancelling after July 15th will be charged a $50 fee.
The Challenges
The Cook This! Challenge Packet has now been posted. Please read the entire packet for information on challenges, timelines and the rules of the event.
Food Safety
FightBac (pdf)
5 Myths of Hand washing (pdf)
Clean Hands for Healthy Living (pdf)
Temperature Rules (pdf)
Questions?
Contact us at iowa4h@iastate.edu
or Cayla Taylor at cayla@iastate.edu
Save the Dates
April - Announce Event (applications open)
June 1 - Application Deadline
July 1 - Announce Participants
August 9-10, 2013 - Cook This! event
Get Involved
- We are also accepting applications for volunteers to help plan the event, coordinate the event, or mentor the teams during the event. Submit your interest in participating here. Sponsorships are also being accepted.
Resources
Follow us on Facebook!
Follow us on Pinterest for links to great culinary resources!
- Bread, Cereal, and Grains (pdf)
- Vegetables (pdf)
- Fruit (pdf)
- Milk, Cheese, and Yogurt (pdf)
- Meat, Poultry, Beans, & Nuts (pdf)
3 Steps to Quick Healthy Meals
Fresh Vegetable Guide
Recipe Basics and Culinary Questions - Senior Level
Herb Identification - Senior Level
Spice Identification - Senior Level
Cook This! Sirlion Steak Information
Eating Healthy in a School Environment
More Information
Announcement of Winners (2011)
Press Release (2011)
2010 Intermediate Level Photos
Press Release 1 (2010)
Press Release 2 (2010)
Informational Flyer (2010)
Participant Application (online)
Sponsors
Contact Cayla Taylor at cayla@iastate.edu or call (515) 294-1877 if you are interested in sponsoring the 2013 event or providing an in-kind donation. We are specifically looking for donations of utensils and equipment to improve our kitchens.
Thank you to our 2012 sponsors!
Iowa Turkey Federation - $1,000
Iowa Beef Industry Council - $1,000
Iowa Pork Producers Association - $1,000
Successful Farming Magazine - Grand Prize awards, in-kind
ISU College of Human Sciences (Culinary Science) - Senior scholarships
ISU College of Ag & Life Sciences (Culinary Science) - Senior scholarships
Dahl's - in-kind
Cookies BBQ - in-kind

