Cook This! 4-H Culinary Challenge
New this year! The 2015 4-H Cook This! event will be incorporated into a healthy living track at the 4-H “And My World” Summer Camp held June 21-25 at the Iowa 4-H Center. All youth in grades 5-8 are welcome to attend.
The camp will provide youth the opportunity to further develop their nutritional knowledge and culinary skills through hands-on activities as they taste and prepare ethnic cuisines. Youth will explore new flavors while practicing leadership, citizenship and communication skills.
Through the 4-H healthy living camp youth participants will be able to:
Taste and create dishes using international foods and flavors.
Recognize the different types of food production methods and options for purchasing healthy foods.
Work in teams to practice safely preparing healthy dishes.
Demonstrate a global understanding of ethnic cuisines and the culture surrounding food.
Demonstrate an understanding of nutritional, social, emotional and physical well-being.
Due to the Cook This! event being integrated into the 4-H camp delivery mode a Cook This! event will not be offered as part of our Iowa State Fair special events this year. This is being done in an effort to provide more educational programming to youth in a more long-term setting.
For more information and to register for the camp, please click on the embedded hyperlinks. Registration is due by June 1. For additional questions regarding the 4-H Healthy Living camp please contact: Cayla Taylor, 515-294-1877, firstname.lastname@example.org. Please share this exciting camping opportunity with youth interested in food and nutrition, healthy living, ethnic cuisines and food production!
Created with flickr slideshow.
2014 Cook This! Culinary Challenge Final Results
First Place: Wolf Pack, Dehkontee D, Alexis M, Laura G
Second Place: J.A.K.d Up, Alienna B, John D, Katlynn L/
Third Place: Jumping Jalapenos, Anna C, Roman G, Riley M
Finalist: Team RTC, Rileigh H, Colton H, Trinity M
First Place: Cookin' Crusaders, Jessica K, Anna P, Lauren S
Second Place: The Three L's, Laura M, Leah M, Landra R
Third Place: Team Tasty, Noelle W, Evalina G, Freedom C
Finalist: I Cuochi Italiani, Heidi H, Kaylynn K, Anna M
Finalist: Sweet Cookin', Grace E, Alaina O, Paige O
First Place: Lucky Lassies and Lads, Kiana F, Annie L, Natalie V
Second Place: The Three Amigos, Ann L, Sarah M, Ally O
Third Place: M.E.N. Can Cook, Elena D, Nadia G, Molly W
Finalist: Baking Blondies, Bella B, Ella B, Gracyn V
Top teams will advance to the final competition to be held on Thursday, August 7, 2014 at the Iowa State Fair.
Who can participate?
Teams are composed of three youth. At least one member of the team must be a 4-H member (it's easy to join 4-H!) Interested individuals are able to apply as an individual, partial or full team. We will combine applicants to make full teams whenever possible.
- 5 Myths of Hand washing (pdf)
- Clean Hands for Healthy Living (pdf)
- Temperature Rules (pdf)
- Foodborne Pathogens (pdf)
- Cook Factsheet (pdf)
- Clean Factsheet (pdf)
- Chill Factsheet (pdf)
Separate Factsheet (pdf)
Contact Cayla Taylor at email@example.com
Thank you to our 2014 sponsors!
Iowa Beef Industry Council - $1,000
Iowa Pork Producers Association - $1,000
Fareway - In-kind donation
Iowa Egg Council - Fuel and burners
Iowa State University College of Human Sciences - scholarship donation
Iowa State University College of Agriculture and Life Sciences - scholarship donation
- Join 4-H
- 4-H Commodity Carnival
- CWF: Citizenship Washington Focus
- Iowa 4-H Youth Conference
- 4-H at the Iowa State Fair
- Iowa State Fair 4-H Staff Login
- State Science & Technology Fair of Iowa
- Maize Retreat
- Spend Smart. Eat Smart
- Bread, Cereal, and Grains (pdf)
- Vegetables (pdf)
- Fruit (pdf)
- Milk, Cheese, and Yogurt (pdf)
- Meat, Poultry, Beans, & Nuts (pdf)
- 3 Steps to Quick Healthy Meals
- Fresh Vegetable Guide
- Recipe Basics and Culinary Questions - Intermediate Level
- Herb Identification - Senior Level
- Spice Identification - Senior Level
- Food Science Information - Senior Level
- Cook This! Sirlion Steak Information
- List of Culinary Knife Cuts
- MyPlate Information
- Eating Healthy in a School Environment
Contact Cayla Taylor at firstname.lastname@example.org or call (515) 294-1877 if you are interested in sponsoring the 2014 event or providing an in-kind donation. We are specifically looking for donations of utensils and equipment to improve our kitchens.