Kale
What to look for
- Fresh, dark green leaves
- Bright, clean stems
What you don’t want
- Dirty, wilted, or poor colored leaves
- Insect damage
- Seed stalk
How to prepare kale
- Remove discolored outer leaves
- Place roots in a jar of water
Suggested exhibit quantity
- State Fair: Refer to premium book
- County Fair: Check your fair book
ISU Publications
*Check out the many publications available at the bottom of the Vegetable Main Page!
Common Problems
Usually insect and disease free


